4 Ways of Beating Burnouts

Work Presenteeism
Knowledge Center


Next Topic

Work Presenteeism > Best Practices

Chloe Xu, Director, Australia
Burnout is a serious problem for professional individuals, as well as the team and organization they are working in. It links to many physical and mental health problems, including coronary artery disease, hypertension, insomnia, depression, anxiety, and increased alcohol and drug use. Valcour (2016) argues that the process of beating burnout to achieve more sustainable career success involves recognizing the symptoms, , and developing preventive strategies. THREE COMPONENTS OF BURNOUT Burnout is believed to be a three-component syndrome that arises in response to continual job stressors and comprises exhaustion, cynicism, and inefficacy:
  • EXHAUSTION is the central symptom, and refers to profound physical, cognitive, and emotional fatigue that makes people underperform and feel depressed. A culture of work presenteeism, intense time pressure, or work overload, could be a main trigger of exhaustion, especially when people lack control over their work, or don't hav (...) Read more? Sign up for free

Please register now to read all responses and to join this discussion yourself. It's easy and 100% free.

Sign up for free     Log in

  Tim Dibble, Project Manager, United States

Psychological Care is as Important as Physical Care

If your wrist hurts every time you sit at the comp (...)

More on Work Presenteeism
Tips to Achieve a Better Work-Life Balance Yourself
Brownout Among Employees
🔥Causes of Burnout (The Job-Person Mismatch Model)
Learning as a Method to Cope with Work-Related Stress
The Effects of Sleep Deprivation on Professional Productivity and Leadership
Best Practices
🥇Burnout: How to Protect Yourself?
4 Ways of Beating Burnouts
🥉How to Manage Employees in a High Intensity Culture?
Managing Employee Stress at Work
Factors Determining the Productivity of Telecommuters and Flexworkers
High / Low Status Workers and Stress Levels
How to Calculate the Rate of Absenteeism for the Nursing Team?
Special Interest Group Leader

Are you an expert in Work Presenteeism? Sign up for free

Work Presenteeism
Knowledge Center


Next Topic

About 12manage | Advertising | Link to us / Cite us | Privacy | Suggestions | Terms of Service
2020 12manage - The Executive Fast Track. V15.6 - Last updated: 26-11-2020. All names of their owners.