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Personal Energy Management
Wilma van Velde, Coach, Netherlands, Member

I just read an interesting Dutch article on a concept somewhat related to : personal energy management. Here's a brief translation... WHAT IS PERSONAL ENERGY MANAGEMENT? Like everyone else, you have periods in which you feel really good and that you are having a good time and that you are productive. On the other hand, you also have periods that you feel hungry, thirsty or tired, and you seem to be unable to get anything done and have no inspiration. And finally there are periods when you need to rest. DECIDE WHEN TO WHAT The amount of energy you have is limited. So manage your energy properly. In particular, consider at what time of the day you have the most energy. For example, it could be that in the morning you are able to concentrate better, have more inspiration and are more productive and effective. If that is the case for you, you should move certain important tasks to the morning. You can decide to focus on the most important project or on writing an important art (...) Read more? Sign up for free
 

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