Goleman's 3 Questions to Increase your Emotional Intelligence
Gandhi Heryanto, Management Consultant, Indonesia, Premium Member
To improve your Emotional Intelligence (EI) you have to know the areas where to focus your efforts. And you must understand how to improve these skills on a practical level along with the goals you want to achieve.
After this you can then actively build habits in those areas. Merely understanding the areas conceptually is not enough.
According to Goleman and Nevarez, to increase your emotional intelligence you should start by asking yourself 3 questions:
1. WHAT ARE THE DIFFERENCES BETWEEN HOW YOU SEE YOURSELF AND HOW OTHERS SEE YOU?
This is to get a sense of how your self-perception (how you see yourself) differs from your reputation (how others see you).
To give you the best sense of where the differences lie between your self-perception and your reputation, then, you should use a that takes into account the multiple facets of EI.
Another way to get an outside perspective on how your actions impact your relationships and your work is to work with a .
2. WHAT MATTERS TO YO (...) Read more? Sign up for free
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