Cleaning our Emotions

Emotional Intelligence
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Emotional Intelligence > Best Practices > Cleaning our Emotions

Cleaning our Emotions
Maria Montero, Coach, Venezuela, Member
The important thing about emotional intelligence is self awareness. It starts with knowing oneself, and with cleaning all those feelings that have blurred our most beautiful feelings of love, compassion, happiness. Once we clear up those negative feelings and we feel comfortable with ourselves we can connect better to others. (...) Read more? Sign up for free

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  EI in Personal Life
Samad Khan, Accountant, Member
  Removing negative feelings out of our personal life, for example about your wife or others will help to develop a positive attitude towards all persons we are having a relation with.

  EI and Clearance
  From my point of view it is important to clarify the meaning of "clearing all those feelings..."
For me the most important thing is to clear the relation you have with those feelings. Emotions are not good or bad, but they exist to inform us about a situation at the present moment.
So take care about clearance that will never finish... We have to clear our relationship with the situation inside ourself. As Socrates said: know yourself and you will know the universe and gods...

  Knowing Oneself
Maria Montero, Coach, Venezuela, Member

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Emotional Intelligence
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