Rational Emotional and Behavioral Therapy: REBT

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Coaching > Forum > Rational Emotional and Behavioral Therapy: REBT

Rational Emotional and Behavioral Therapy: REBT
Anneke Zwart, Student (University), Netherlands, Moderator
The theory of REBT has been developed by Albert Ellis in 1955. Albert Ellis was not satisfied with the type of therapy he was trained in at that moment. Therefore, he experimented with different therapeutic models, being inspired by philosophers such as Epictetus, Rusell and Aurelius.
REBT was actually established in several steps:
1. Rational Therapy (RT). First, Ellis developed an approach called Rational Therapy (RT) since he was willing to stress both rational and cognitive ... Read more? Sign up for free
 

   

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