The Wheel of Life - How to Find Balance in your Life

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The Wheel of Life - How to Find Balance in your Life
Narayan Srinivas Kamath , Coach, India

Balance in life comes from fulfilment in all areas. If we overly focus on one or few areas of our life, it tends to weigh heavily on our psyche.The Wheel of Life is a simple yet versatile tool that helps you understand how balanced your life currently is and areas that need more attention.


Life is not uni-dimensional; Balance in life comes from fulfilment in all areas of our life.

If we overly focus on only a few areas of our life, and neglect others, it tends to weigh heavily on our psyche and brings about feelings of guilt, discontent and stress.

The Wheel of Life is a very popular coaching tool that helps you capture your current level of satisfaction in the different areas of your life. It provides a helicopter view of your life, indicating areas that are not in balance, and which might benefit from greater attention.
Completing your Wheel of Life and interpreting it can help you discover:

What a life of balance means for you
Areas of your life, which are deeply important to you that you are currently neglecting
Areas of your life, where you can reduce your current level of attention and energy - without reducing your sense of satisfaction/contentment
Actions that you can take (and a couple of things that you can stop doing) to get a greater degree of balance in your life
For more information and a downloadable workbook, follow the "More on this View" link below...
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